This day I've been feeling extremely well, though I don't know if it is because of no more masturbation. Through the day I've been feeling no nervousness and had no need to do shake the hands with Denis, which is actually I huge improvement.
What I forgot to mention and is very important is why did I feel the need to stop masturbating:
- I want to build my self-discipline, and I picked masturbation because it is hard for me to quit, so it was a challenge
- I wanted to know if I'll feel any better
- I don't like addictions: I never smoked cigarettes, drinked alcohol(at least never been drunk, I drank a sip here and there but never have never been addicted). drinked coffee, or smoked pot
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